[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kartuzian.cz\/propasujte-do-kuchyne-nejake-ty-bylinky\/#Article","mainEntityOfPage":"https:\/\/www.kartuzian.cz\/propasujte-do-kuchyne-nejake-ty-bylinky\/","headline":"Propa\u0161ujte do kuchyn\u011b n\u011bjak\u00e9 ty bylinky","name":"Propa\u0161ujte do kuchyn\u011b n\u011bjak\u00e9 ty bylinky","description":"M\u016f\u017eete jimi nahradit b\u011b\u017en\u00e9 ko\u0159en\u00ed pou\u017e\u00edvan\u00e9 v\u00a0kuchyni, uva\u0159it si z\u00a0nich \u010daj, vytvo\u0159it chutn\u00fd ob\u011bd a dodat tak t\u011blu pot\u0159ebn\u00e9 vitam\u00edny, kter\u00e9 nejsou k\u00a0dost\u00e1n\u00ed v\u00a0\u017e\u00e1dn\u00e9 l\u00e9k\u00e1rn\u011b. Sta\u010d\u00ed vyj\u00edt ven na zahr\u00e1dku, \u010di vydat se na proch\u00e1zku \u2013 rostou opravdu v\u0161ude. A […]","datePublished":"2023-04-29","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kartuzian.cz\/author\/#Person","name":"kartuzian.cz\n","url":"https:\/\/www.kartuzian.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kartuzian.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.kartuzian.cz\/propasujte-do-kuchyne-nejake-ty-bylinky\/","about":["\u017divotn\u00ed styl"],"wordCount":504,"articleBody":"M\u016f\u017eete jimi nahradit b\u011b\u017en\u00e9 ko\u0159en\u00ed pou\u017e\u00edvan\u00e9 v\u00a0kuchyni, uva\u0159it si z\u00a0nich \u010daj, vytvo\u0159it chutn\u00fd ob\u011bd a dodat tak t\u011blu pot\u0159ebn\u00e9 vitam\u00edny, kter\u00e9 nejsou k\u00a0dost\u00e1n\u00ed v\u00a0\u017e\u00e1dn\u00e9 l\u00e9k\u00e1rn\u011b. Sta\u010d\u00ed vyj\u00edt ven na zahr\u00e1dku, \u010di vydat se na proch\u00e1zku \u2013 rostou opravdu v\u0161ude. A co je skv\u011bl\u00e9, jsou zadarmo. Pokud tedy neloup\u00edte n\u011bkomu p\u0159\u00edmo na pozemku, to by se v\u00e1m nemuselo vyplatit.Velmi zdravou a modern\u00ed bylinkou posledn\u00edch let se stal MEDV\u011aD\u00cd \u010cESNEK, kter\u00fd najdete na vlh\u010d\u00edch m\u00edstech, pobl\u00ed\u017e lesa \u010di potoka. Je skv\u011bl\u00fd jako dochucovadlo, pou\u017eiteln\u00fd stejn\u00fdm zp\u016fsobem jako mlad\u00e1 cibulka nebo pa\u017eitka, ale p\u0159iprav\u00edte z\u00a0n\u011bj i skv\u011blou \u201e\u0161pen\u00e1tovou\u201c pol\u00e9vku \u010di \u201e\u0161pen\u00e1t\u201c.Bylinkou, o kterou nen\u00ed nouze a je opravdu k\u00a0m\u00e1n\u00ed v\u00a0dostate\u010dn\u00e9m mno\u017estv\u00ed v\u016fkol, je dob\u0159e zn\u00e1m\u00e1 KOP\u0158IVA. Hod\u00ed se k\u00a0pou\u017eit\u00ed za\u010derstva, jako p\u0159\u00edsada do smoothies nebo na o\u010distn\u00fd \u010daj \u010di macer\u00e1t, tak\u00e9 ji m\u016f\u017eeme su\u0161it a uchovat tak pro dlouh\u00e9 zimn\u00ed m\u011bs\u00edce, anebo z\u00a0n\u00ed op\u011bt p\u0159ipravit skv\u011bl\u00fd kop\u0159ivov\u00fd \u201e\u0161pen\u00e1t\u201c \u010di pol\u00e9vku.Brzkou jarn\u00ed bylinkou je tak\u00e9 v\u0161ude p\u0159\u00edtomn\u00fd PETRKL\u00cd\u010c, ze kter\u00e9ho p\u0159ipravujeme \u010daj vhodn\u00fd p\u0159i ka\u0161li a nachlazen\u00ed. Na \u010daj a sirup proti ka\u0161li je v\u00fdborn\u00fd JITROCEL, na chlebu v\u00e1m dopln\u00ed vitam\u00edny SEDMIKR\u00c1SKAa naho\u0159kl\u00e9 l\u00edstky pampeli\u0161ky m\u016f\u017eeme p\u0159idat do sm\u011bsi listov\u00fdch sal\u00e1t\u016f. Od b\u0159ezna do z\u00e1\u0159\u00ed roste BR\u0160LICE KOZ\u00cd NOHA, kter\u00e1 je skv\u011bl\u00e1 na odkyselen\u00ed organismu \u010di pohyblivost kloub\u016f a mezi \u010daj\u00ed\u010dky pro jarn\u00ed o\u010distu by nem\u011bla chyb\u011bt.Nebojte se kl\u00ed\u010den\u00edL\u00e1tky pot\u0159ebn\u00e9 pro dopln\u011bn\u00ed vitam\u00edn\u016f do t\u011bla po chladn\u00e9m zimn\u00edm obdob\u00ed, nalezneme tak\u00e9 v\u00a0kl\u00ed\u010dc\u00edch r\u016fzn\u00fdch lu\u0161t\u011bnin. Nejen, \u017ee jsou velice zdrav\u00e9, ale n\u00e1\u0161 j\u00eddeln\u00ed\u010dek ozvl\u00e1\u0161tn\u00ed zaj\u00edmavou chut\u00ed i vzhledem. Takto nakl\u00ed\u010den\u00e1 \u201esem\u00ednka\u201c obsahuj\u00ed vitam\u00edny A, B, C a E (d\u016fle\u017eit\u00fd antioxidant), rostlinn\u00e9\u00a0hormony, bioflavonoidy a dal\u0161\u00ed t\u011blu prosp\u011b\u0161n\u00e9 l\u00e1tky.Z miner\u00e1l\u016f se jedn\u00e1 zejm\u00e9na o\u00a0ho\u0159\u010d\u00edk, v\u00e1pn\u00edk a drasl\u00edk.\u00a0Abychom cenn\u00e9 l\u00e1tky neztratili, je nejl\u00e9pe j\u00edst nakl\u00ed\u010den\u00e9 lu\u0161t\u011bniny a semena \u010derstv\u00e1, tedy p\u0159i pou\u017eit\u00ed do r\u016fzn\u00fdch sal\u00e1t\u016f. M\u016f\u017eeme tak\u00e9 p\u0159idat jako p\u0159\u00edsadu do zeleninov\u00fdch pol\u00e9vek, ale POZOR! Neva\u0159it. Vhodn\u00e9 ke kl\u00ed\u010den\u00ed jsou kup\u0159\u00edkladu MUNGO, CIZRNA nebo \u010cERVEN\u00c1 \u010cO\u010cKA.Pokud to u v\u00e1s st\u00e1le nen\u00ed zvykem, vyzkou\u0161ejte to a nev\u00e1hejte za\u0159adit \u010derstv\u00e9 bylinky a nakl\u00ed\u010den\u00e9 lu\u0161t\u011bniny do va\u0161eho jarn\u00edho j\u00eddeln\u00ed\u010dku. Ur\u010dit\u011b nebudete litovat.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Propa\u0161ujte do kuchyn\u011b n\u011bjak\u00e9 ty bylinky","item":"https:\/\/www.kartuzian.cz\/propasujte-do-kuchyne-nejake-ty-bylinky\/#breadcrumbitem"}]}]