[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kartuzian.cz\/glutamat-sodny-a-rizika-jeho-pouzivani\/#Article","mainEntityOfPage":"https:\/\/www.kartuzian.cz\/glutamat-sodny-a-rizika-jeho-pouzivani\/","headline":"Glutam\u00e1t sodn\u00fd a rizika jeho pou\u017e\u00edv\u00e1n\u00ed","name":"Glutam\u00e1t sodn\u00fd a rizika jeho pou\u017e\u00edv\u00e1n\u00ed","description":"Glutam\u00e1t sodn\u00fd je l\u00e1tkou, kter\u00e1 se nach\u00e1z\u00ed i v p\u0159irozen\u00fdch potravin\u00e1ch a surovin\u00e1ch. Tato l\u00e1tka je zn\u00e1ma t\u00edm, \u017ee zv\u00fdraz\u0148uje chu\u0165. Asi nejv\u00edce glutam\u00e1tu sodn\u00e9ho nalezneme nap\u0159\u00edklad v parmaz\u00e1nu, ale obsahuj\u00ed jej dokonce i raj\u010data. \u00a0 o\u00a0\u00a0 V p\u0159\u00edrodn\u00ed form\u011b […]","datePublished":"2025-03-07","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kartuzian.cz\/author\/#Person","name":"kartuzian.cz\n","url":"https:\/\/www.kartuzian.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kartuzian.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kartuzian.cz\/wp-content\/uploads\/img_a288635_w1974_t1499246523.jpg","url":"https:\/\/www.kartuzian.cz\/wp-content\/uploads\/img_a288635_w1974_t1499246523.jpg","height":0,"width":0},"url":"https:\/\/www.kartuzian.cz\/glutamat-sodny-a-rizika-jeho-pouzivani\/","about":["\u017divotn\u00ed styl"],"wordCount":420,"articleBody":"Glutam\u00e1t sodn\u00fd je l\u00e1tkou, kter\u00e1 se nach\u00e1z\u00ed i v p\u0159irozen\u00fdch potravin\u00e1ch a surovin\u00e1ch. Tato l\u00e1tka je zn\u00e1ma t\u00edm, \u017ee zv\u00fdraz\u0148uje chu\u0165. Asi nejv\u00edce glutam\u00e1tu sodn\u00e9ho nalezneme nap\u0159\u00edklad v parmaz\u00e1nu, ale obsahuj\u00ed jej dokonce i raj\u010data. \u00a0o\u00a0\u00a0 V p\u0159\u00edrodn\u00ed form\u011b se glutam\u00e1t sodn\u00fd nach\u00e1z\u00ed pouze v tak zvan\u00e9L-form\u011b.o\u00a0\u00a0 Um\u011ble a chemicky vyroben\u00fd glutam\u00e1t sodn\u00fd v\u0161ak obsahuje i D-formu.Glutam\u00e1t sodn\u00fd je nechvaln\u011b zn\u00e1m\u00fd t\u00edm, \u017ee by mohl po\u0161kodit nervov\u00fd syst\u00e9m, nebo\u0165 je neurotransmiter. To znamen\u00e1, \u017ee se pod\u00edl\u00ed v lidsk\u00e9m t\u011ble na p\u0159enosu nervov\u00fdch impuls\u016f. V tomto p\u0159\u00edpad\u011b je riziko, \u017ee by nadm\u011brn\u00e1 konzumace tohoto ochucovadla mohla negativn\u011b ovliv\u0148ovat spr\u00e1vnou \u010dinnost mozku a zp\u016fsobit v\u00fdskyt r\u016fzn\u00fdch neurologick\u00fdch nemoc\u00ed, jako je nap\u0159\u00edklad Alzheimerova choroba.\tRiziko konzumace u t\u011bhotn\u00fdch \u017eenU glutam\u00e1tu sodn\u00e9ho t\u00e9\u017e existuje riziko, \u017ee by mohl po\u0161kodit plod v d\u011bloze. Nepoda\u0159ilo se v\u0161ak potvrdit, \u017ee by toto ochucovadlo bylo schopno p\u0159ej\u00edt p\u0159es placentu do krevn\u00edho ob\u011bhu plodu a tak jej po\u0161kodit. St\u00e1le v\u0161ak doporu\u010deno, aby se t\u011bhotn\u00e9 \u017eeny pokrm\u016fm ochucen\u00fdm glutam\u00e1tem sodn\u00fdm vyh\u00fdbaly.\tNen\u00ed alergen, ale vyvol\u00e1v\u00e1 pot\u00ed\u017eeGlutam\u00e1t sodn\u00fd nen\u00ed nikde uv\u00e1d\u011bn jako alergen, p\u0159esto v\u0161ak n\u011bkte\u0159\u00ed lid\u00e9 toto ochucovadlo nesn\u00e1\u0161ej\u00ed dob\u0159e. Po konzumaci glutam\u00e1tu se u nich dostavuj\u00ed r\u016fzn\u00e9 pot\u00ed\u017ee, kter\u00e9 p\u0159ipom\u00ednaj\u00ed ur\u010dit\u00e9 alergie. Z t\u011bchto projev\u016f m\u016f\u017eeme jmenovat nap\u0159\u00edklad:o\u00a0\u00a0 brn\u011bn\u00ed rukouo\u00a0\u00a0 p\u00e1len\u00ed v z\u00e1decho\u00a0\u00a0 ot\u00e9k\u00e1n\u00ed d\u00fdchac\u00edch cesto\u00a0\u00a0 bolesti hlavyo\u00a0\u00a0 nevolnostio\u00a0\u00a0 pocen\u00edo\u00a0\u00a0 mal\u00e1tnosto\u00a0\u00a0 poruchy v\u011bdom\u00ed a jin\u00e9P\u0159esto, \u017ee mnoho z t\u011bchto rizik nen\u00ed potvrzen\u00fdch, s ohledem na to, \u017ee jde o synteticky vyrobenou l\u00e1tku je doporu\u010deno se \u010dast\u00e9 konzumaci glutam\u00e1tu sodn\u00e9ho vyh\u00fdbat. Jedn\u00edm z d\u016fvod\u016f, pro\u010d bychom m\u011bli omezovat jeho konzumaci je tak\u00e9 fakt, \u017ee dr\u00e1\u017ed\u00ed chu\u0165ov\u00e1 centra. \u00a0Jeliko\u017e to v\u00fdrobci v\u011bd\u00ed, p\u0159id\u00e1vaj\u00ed glutam\u00e1t:o\u00a0\u00a0 do rozli\u010dn\u00fdch slan\u00fdch su\u0161eneko\u00a0\u00a0 do slan\u00fdch bramb\u016frk\u016fT\u00edm jsou zaji\u0161t\u011bny vysok\u00e9 zisky z prodeje t\u011bchto pochutin.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Glutam\u00e1t sodn\u00fd a rizika jeho pou\u017e\u00edv\u00e1n\u00ed","item":"https:\/\/www.kartuzian.cz\/glutamat-sodny-a-rizika-jeho-pouzivani\/#breadcrumbitem"}]}]